Amount of Vitamin A, RAE in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen there is 37 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen are listed below.
Water
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51.23 g
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51.23%
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Energy (calorie)
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215 kcal
|
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Energy (joule)
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899 kJ
|
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Protein
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9.45 g
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9.45%
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Total lipid (fat)
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5.51 g
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5.51%
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Ash
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1.92 g
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1.92%
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Carbohydrate, by difference
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31.89 g
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31.89%
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Fiber, total dietary
|
0.8 g
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0.8%
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Sugars, total
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3.94 g
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3.94%
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Calcium, Ca
|
197 mg
|
0.20%
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Iron, Fe
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2.13 mg
|
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Magnesium, Mg
|
18 mg
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0.02%
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Phosphorus, P
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202 mg
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0.20%
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Potassium, K
|
117 mg
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0.12%
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Sodium, Na
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378 mg
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0.38%
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Zinc, Zn
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1.51 mg
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Copper, Cu
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0.077 mg
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Selenium, Se
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20.9 µg
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Vitamin C, total ascorbic acid
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0 mg
|
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Thiamin
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0.312 mg
|
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Nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen